Team ReForm
Global Contest Prep

& Lifestyle Coaching

Team ReForm
Global Contest Prep

& Lifestyle Coaching

About Us

About Us

Get to know the team.

Get to know the team.

Here at Team Reform our mission is simple, help each and every client reach their fitness goals and maximize their potential by designing a tailored approach specific to that individual. No two clients are the same, we utilize an array of science and experience based methods while taking the time to learn each client's bodies.

REFORM is much bigger than a 1 on 1 experience, we are a team, we are friends, we are a community of like-minded individuals who share similar values, hold each other accountable and help motivate each other during the inevitable hard times. Throughout the year Team REFORM athletes will have a handful of opportunities to come together, meet in person and grow what is already an amazing culture!

Here at Team Reform our mission is simple, help each and every client reach their fitness goals and maximize their potential by designing a tailored approach specific to that individual. No two clients are the same, we utilize an array of science and experience based methods while taking the time to learn each client's bodies.

REFORM is much bigger than a 1 on 1 experience, we are a team, we are friends, we are a community of like-minded individuals who share similar values, hold each other accountable and help motivate each other during the inevitable hard times. Throughout the year Team REFORM athletes will have a handful of opportunities to come together, meet in person and grow what is already an amazing culture!

Our Services

Our Services

Explore the value our clients receive.

Explore the value our clients receive.

custom training plan

1

Each client will get a custom training plan tailored to their goals and physique. If you are a competitor, we analyze your physique and create a game plan to help bring up your weaknesses and emphasize your physique to meet the division standards. If you are a lifestyle client, we put together a balanced game plan that prioritizes results that will make you more confident in your own skin. One thing remains consistent, we like to fu*k you up! We utilize a multitude of tried and true training methods that ask each client to get out of their comfort zone and maximize their intensity.

custom training plan

1

Each client will get a custom training plan tailored to their goals and physique. If you are a competitor, we analyze your physique and create a game plan to help bring up your weaknesses and emphasize your physique to meet the division standards. If you are a lifestyle client, we put together a balanced game plan that prioritizes results that will make you more confident in your own skin. One thing remains consistent, we like to fu*k you up! We utilize a multitude of tried and true training methods that ask each client to get out of their comfort zone and maximize their intensity.

custom training plan

1

Each client will get a custom training plan tailored to their goals and physique. If you are a competitor, we analyze your physique and create a game plan to help bring up your weaknesses and emphasize your physique to meet the division standards. If you are a lifestyle client, we put together a balanced game plan that prioritizes results that will make you more confident in your own skin. One thing remains consistent, we like to fu*k you up! We utilize a multitude of tried and true training methods that ask each client to get out of their comfort zone and maximize their intensity.

Custom Meal Plan

2

The best nutrition plan is the plan someone can follow. In order to do that you have to actually enjoy the food that you're eating. We offer two different meal plan options. First being an, If It Fits your Macros approach (IIFYM) which allows for variety and flexibility on the go. Second option being a structured meal plan approach which is constructed by your coach made up of foods you enjoy. The goal with this option is to create consistency with your meal plan while taking the thinking out of your day to day. Both options are greatly dependent on your lifestyle and preferred style of dieting!

Custom Meal Plan

2

The best nutrition plan is the plan someone can follow. In order to do that you have to actually enjoy the food that you're eating. We offer two different meal plan options. First being an, If It Fits your Macros approach (IIFYM) which allows for variety and flexibility on the go. Second option being a structured meal plan approach which is constructed by your coach made up of foods you enjoy. The goal with this option is to create consistency with your meal plan while taking the thinking out of your day to day. Both options are greatly dependent on your lifestyle and preferred style of dieting!

Custom Meal Plan

2

The best nutrition plan is the plan someone can follow. In order to do that you have to actually enjoy the food that you're eating. We offer two different meal plan options. First being an, If It Fits your Macros approach (IIFYM) which allows for variety and flexibility on the go. Second option being a structured meal plan approach which is constructed by your coach made up of foods you enjoy. The goal with this option is to create consistency with your meal plan while taking the thinking out of your day to day. Both options are greatly dependent on your lifestyle and preferred style of dieting!

weekly check-ins

3

For our clients on Team Reform, the check in process goes beyond physique photos and calorie adjustments. While those play a big part in the decision making process, this is also an opportunity to connect with individuals on a personal level. Many factors of their week are examined to pinpoint the root cause of their successes and the holes or gaps we can improve on. Everything from stress management, digestion issues, fatigue accumulation, and mental or emotional circumstances are looked into to ensure the physical and mental well being of every client. Team Reform clients are able to achieve the results they have because during their check in no stone is left unturned. All Reform coaches put forth a high level of attention to detail in order to make each check in personable and productive. But in order to achieve this we have to think outside the box of normal email or WhatsApp responses. We believe the relationship and mutual trust is built by face to face interaction. That is why every coach on Team Reform sends responses going over client adjustments through a personal video breakdown. We believe these extra details are a big reason why we have such amazing clients with top tier results.

weekly check-ins

3

For our clients on Team Reform, the check in process goes beyond physique photos and calorie adjustments. While those play a big part in the decision making process, this is also an opportunity to connect with individuals on a personal level. Many factors of their week are examined to pinpoint the root cause of their successes and the holes or gaps we can improve on. Everything from stress management, digestion issues, fatigue accumulation, and mental or emotional circumstances are looked into to ensure the physical and mental well being of every client. Team Reform clients are able to achieve the results they have because during their check in no stone is left unturned. All Reform coaches put forth a high level of attention to detail in order to make each check in personable and productive. But in order to achieve this we have to think outside the box of normal email or WhatsApp responses. We believe the relationship and mutual trust is built by face to face interaction. That is why every coach on Team Reform sends responses going over client adjustments through a personal video breakdown. We believe these extra details are a big reason why we have such amazing clients with top tier results.

weekly check-ins

3

For our clients on Team Reform, the check in process goes beyond physique photos and calorie adjustments. While those play a big part in the decision making process, this is also an opportunity to connect with individuals on a personal level. Many factors of their week are examined to pinpoint the root cause of their successes and the holes or gaps we can improve on. Everything from stress management, digestion issues, fatigue accumulation, and mental or emotional circumstances are looked into to ensure the physical and mental well being of every client. Team Reform clients are able to achieve the results they have because during their check in no stone is left unturned. All Reform coaches put forth a high level of attention to detail in order to make each check in personable and productive. But in order to achieve this we have to think outside the box of normal email or WhatsApp responses. We believe the relationship and mutual trust is built by face to face interaction. That is why every coach on Team Reform sends responses going over client adjustments through a personal video breakdown. We believe these extra details are a big reason why we have such amazing clients with top tier results.

24/7 text support

4

Communication is a foundation piece to our success. We believe in getting to know our clients in and outside of the X’s and O’s in order to deliver the best results. This is not a situation where you only have access to your coach once and or only through email. Each coach is asked to have a direct line of communication with their clients to answer any questions and help guide them through the inevitable curve balls that life throws at you.

24/7 text support

4

Communication is a foundation piece to our success. We believe in getting to know our clients in and outside of the X’s and O’s in order to deliver the best results. This is not a situation where you only have access to your coach once and or only through email. Each coach is asked to have a direct line of communication with their clients to answer any questions and help guide them through the inevitable curve balls that life throws at you.

24/7 text support

4

Communication is a foundation piece to our success. We believe in getting to know our clients in and outside of the X’s and O’s in order to deliver the best results. This is not a situation where you only have access to your coach once and or only through email. Each coach is asked to have a direct line of communication with their clients to answer any questions and help guide them through the inevitable curve balls that life throws at you.

supplement/ped guidance

5

Backed by medical professionals Team REFORM will also aid and assist in supplementation guidance and protocols if interested and applicable. Safety will always be our top priority which is why we’ve teamed up with Premiere Alternative Medicine, a medical clinic based out of Clearwater Florida who is licensed to assist any patient in the United States. This partnership allows each client to get discounted bloodwork and a free consultation call with a medical professional on their team to go over results.

supplement/ped guidance

5

Backed by medical professionals Team REFORM will also aid and assist in supplementation guidance and protocols if interested and applicable. Safety will always be our top priority which is why we’ve teamed up with Premiere Alternative Medicine, a medical clinic based out of Clearwater Florida who is licensed to assist any patient in the United States. This partnership allows each client to get discounted bloodwork and a free consultation call with a medical professional on their team to go over results.

supplement/ped guidance

5

Backed by medical professionals Team REFORM will also aid and assist in supplementation guidance and protocols if interested and applicable. Safety will always be our top priority which is why we’ve teamed up with Premiere Alternative Medicine, a medical clinic based out of Clearwater Florida who is licensed to assist any patient in the United States. This partnership allows each client to get discounted bloodwork and a free consultation call with a medical professional on their team to go over results.

Our Coaches

Our Coaches

Meet the coaches behind Reform.

Meet the coaches behind Reform.

  • "Joining Team Reform has re-established confidence in myself and my own capabilities. I’ve had the opportunity to find myself, inspire others, and be inspired by my coaches and teammates."

    -Emily Nelson

  • "I ended up with leadership that was truly invested in my success on and off the stage and a team that became family. The coaches on Team Reform don’t allow you to be mediocre."

    -Haley Powell

  • "Team Reform is a gift that keeps on giving. I joined to get a plan and compete, but I've stayed and will continue because of the passion the coaches and community have. As well as the focus on continual improvements."

    -Tray Stidham

  • "Having a coach has removed so much stress and second guessing. You can really focus and execute. I'm very thankful for Reform having my back."

    -Christian Guzman

  • "Joining Team Reform has re-established confidence in myself and my own capabilities. I’ve had the opportunity to find myself, inspire others, and be inspired by my coaches and teammates."

    -Emily Nelson

  • "I ended up with leadership that was truly invested in my success on and off the stage and a team that became family. The coaches on Team Reform don’t allow you to be mediocre."

    -Haley Powell

  • "Team Reform is a gift that keeps on giving. I joined to get a plan and compete, but I've stayed and will continue because of the passion the coaches and community have. As well as the focus on continual improvements."

    -Tray Stidham

  • "Having a coach has removed so much stress and second guessing. You can really focus and execute. I'm very thankful for Reform having my back."

    -Christian Guzman

Copyright © 2024 Team Reform Coaching. All Rights Reserved.

Copyright © 2024 Team Reform Coaching. All Rights Reserved.

Copyright © 2024 Team Reform Coaching. All Rights Reserved.

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